{"id":419,"date":"2011-07-01T12:28:03","date_gmt":"2011-07-01T12:28:03","guid":{"rendered":"http:\/\/www.terrassadentalclinics.com\/?p=419"},"modified":"2012-07-23T09:55:53","modified_gmt":"2012-07-23T09:55:53","slug":"consells","status":"publish","type":"post","link":"https:\/\/www.terrassadentalclinic.com\/ca\/consells\/","title":{"rendered":"Consells"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-814\" title=\"consells\" src=\"\/wp-content\/uploads\/2011\/07\/consejos3_catalan-1024x235.jpg\" alt=\"\" width=\"670\" height=\"150\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>\u00bfSaps com mantenir nets i sans les teves dents?<\/h2>\n<p>&nbsp;<\/p>\n<p>A <strong>Terrassa Dental Clinics<\/strong> et donem un <strong>consells<\/strong> per <strong>netejar-te b\u00e9 les dents<\/strong> i<strong> <\/strong>tenir<strong> <\/strong>una boca sana<strong>:<\/strong><\/p>\n<ul>\n<li>Raspalla&#8217;t <strong>di\u00e0riament<\/strong> i <strong>despr\u00e9s de cada menjar<\/strong>.<\/li>\n<\/ul>\n<ul>\n<li><strong>Raspalla&#8217;t les dents al mat\u00ed<\/strong>, d&#8217;aquesta manera remour\u00e0s totes els bacteris que s&#8217;acumulen durant la nit.<\/li>\n<\/ul>\n<ul>\n<li>Evita raspallar-te les dents immediatament despr\u00e9s de consumir <strong>aliments <\/strong>o <strong>begudes \u00e0cides<\/strong>, ja que l&#8217;\u00e0cid danya l&#8217;esmalt de les dents i amb la raspallada l&#8217;\u00fanic que fas \u00e9s estendre&#8217;l per cadascuna de les peces.<\/li>\n<\/ul>\n<ul>\n<li>Renta&#8217;t les dents amb <strong>suavitat.<\/strong><\/li>\n<\/ul>\n<ul>\n<li>No t&#8217;oblidis de<strong> rentar-te la lleng\u00fca <\/strong>perqu\u00e8 \u00e9s un lloc on s&#8217;acumulen bacteris. Per a fer-ho b\u00e9, has de passar el raspall suaument cap a endavant.<\/li>\n<\/ul>\n<ul>\n<li>Si nom\u00e9s pots raspallar-te les dents una vegada al dia, et recomanem que ho facis <strong>a la nit<\/strong>, <strong>abans d&#8217;anar-te a dormir, <\/strong>ja que<strong> <\/strong>la producci\u00f3 de saliva i els moviments ling\u00fcals disminu\u00efxen i hi ha m\u00e9s risc que s&#8217;acumulin bacteris.<\/li>\n<\/ul>\n<p>Si segueixes aquests petits consells, millorar\u00e0s la salut de les teves dents i aconseguir\u00e0s un millor somriure.<\/p>\n<p>&nbsp;<\/p>\n<h2>\u00bfSaps com rentar-te les dents portant ortodoncia?<\/h2>\n<p>&nbsp;<\/p>\n<p>Si duus <strong>ortod\u00f2ncia<\/strong>, els consells que et donem per a <strong>netejar-te b\u00e9 les dents<\/strong> s\u00f3n els seg\u00fcents:<\/p>\n<table cellpadding=\"10\">\n<tbody>\n<tr>\n<td>\n<ul>\n<li>Si la teva ortod\u00f2ncia t\u00e9 <strong>gomes el\u00e0stiques, <\/strong>et recomanem que les retiris pr\u00e8viament i, una vegada acabat, posa&#8217;t unes gomes noves. \u00c9s important que et raspallis cada dent amb cura al voltant de cada bracket i per sota dels filferros.<\/li>\n<\/ul>\n<ul>\n<li>El raspallat ha de ser suau, raspalla&#8217;t la llengua i utilitza un dent\u00edfric amb fl\u00faor.<\/li>\n<\/ul>\n<ul>\n<li>Les <strong>fibres del raspall dental <\/strong>que has d&#8217;utilitzar han ser m\u00e9s suaus que les d&#8217;un raspall normal.<\/li>\n<\/ul>\n<ul>\n<li>Cal raspallar la part de dalt i la part de sota de cada dent amb petits <strong>moviments circulars, <\/strong><strong>aproxim\u00e0dament<\/strong><strong> <\/strong>en un \u00e0ngle de 45\u00b0, i procurant no fregar les <strong>genives<\/strong>. Despr\u00e8s, <strong>raspalla&#8217;t <\/strong><strong>les dents<\/strong> de la part de darrere en direcci\u00f3<strong> <\/strong>vertical i fes el mateix amb la superficie dels queixals en un temps aproximat de <strong>2 minuts<\/strong>.<\/li>\n<\/ul>\n<\/td>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-305\" title=\"ortodoncia\" src=\"\/wp-content\/uploads\/2011\/06\/ortodoncia.png\" alt=\"\" width=\"200\" height=\"220\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2>\u00bfVols saber com mantenir la boca del teu fill neta y sana?<\/h2>\n<p>&nbsp;<\/p>\n<p>A <strong>Terrassa Dental Clinics <\/strong>tamb\u00e9 ens preocupem per la salut dels m\u00e9s petits, per aix\u00f2, et donem uns <strong>petits consells<\/strong> per qu\u00e8\u00a0<strong>el teu fill<\/strong> tingui una bona salut bucal:<\/p>\n<table cellpadding=\"10\">\n<tbody>\n<tr>\n<td><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-312\" title=\"nen\" src=\"\/wp-content\/uploads\/2011\/06\/nen.png\" alt=\"\" width=\"200\" height=\"220\" \/><\/td>\n<td>\n<ul>\n<li>Raspalla&#8217;t les dents en <strong>movimients verticals<\/strong>, comen\u00e7ant per la geniva , des de baix cap en fora. Raspalla&#8217;t la part de fora i de dintre de la dent.<\/li>\n<\/ul>\n<ul>\n<li>Per als <strong>queixals,<\/strong> raspalla&#8217;t en <strong>forma de remol\u00ed<\/strong>.\u00a0\u00c9s molt important que les fibres del raspall penetrin b\u00e9 per tots els costats, per emportar-te les restes d&#8217;aliments i, evitar aix\u00ed, que surtin caries.<\/li>\n<\/ul>\n<ul>\n<li>Raspalla&#8217;t el coll de la dent i tamb\u00e9 l&#8217;espai entre dent i dent.<\/li>\n<\/ul>\n<ul>\n<li>No oblidis raspallar-te la lleng\u00fca. Per a tenir una bona salut bucal completa-la amb una bona esbandida.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00bfSaps com mantenir nets i sans les teves dents? &nbsp; A Terrassa Dental Clinics et donem un consells per netejar-te b\u00e9 les dents i tenir una boca sana: Raspalla&#8217;t di\u00e0riament i despr\u00e9s de cada menjar. Raspalla&#8217;t les dents al mat\u00ed, d&#8217;aquesta manera remour\u00e0s totes els bacteris que s&#8217;acumulen durant la nit. Evita raspallar-te les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categora-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apr\u00e8n a com mantenir una boca neta i sana<\/title>\n<meta name=\"description\" content=\"A Terrassa Dental Clinics ens importa el teu somriure, per aix\u00f2 volem donar-te uns senzills consells per a ajudar-te aconseguir unes dents boniques i una boca m\u00e9s sana.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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